Befriend your body. Rewrite the story of your life.

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In Your Words

I am a changed person because of Sonja and so are my relationships.”

Cammie

"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"

Katie

"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach. 

After each session, I feel more in touch with my intuition and filled with optimism."

Debbie

The Journal

We Need Another Word for Love

Most of the time the word “love” means “attachment” or “reliance upon.” It is said in recognition of a welcome convenience. Of respect. Of power. Of sexual desire. Translated into Spanish as “te quiero,” literally, “I want you.”

The Way Things Smell

Pitta dosha is built from fire, as is the sour taste. Sour smells. Sour tastes. Sour burns things up. Sour is what brings up back to our awareness. Awakens our senses.

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40