Befriend your body. Rewrite the story of your life.
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In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
The Power of the Breakdown
My greatest feat of strength is that I labored with my daughter for 52 hours. More than half of that was in a homebirth, but we transferred to a hospital when things got complicated. One of my last few minutes at home (40-something hours in) I was sitting at the...
Why You Don’t Like Your Mother
Your mama’s work was impossible work. It was constant and neverending. The second she cleaned up, you made another mess. Plus she had her own to deal with. She had dreams that didn’t involve your laundry, but no one was offering to hold the baby while she tended to...
Letting Go and the New Age
I can count a million memes I’ve seen like this: Just let it go! Of course the words might be different. The image of the young woman standing on the edge of a pier might be standing on the edge of a cliff or tossing a hat into the air. You know the deal. Behind...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40