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In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
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The Journal
The Wisdom of Vata Dosha
As I said in this post, Ayurveda is meant to be contemplative. This is my contemplation on the wisdom of vata dosha. Like any wind, vata dosha picks up whatever is not weighted down. The drier a leaf, the easier it blows across a road. And where that leaf will end up...
Tradition Serves: How to Feed Your Hunger
When we are very hungry, taking only a spoonful of a meal can make us lose our ravenous minds. However, if we know that there is a kitchen full of grandmothers cooking in the old ways, we can be at peace with the pits in our bellies. Because when they are done -- and...
Why You Don’t Get Ayurveda
If you don’t “get” Ayurveda, the problem isn't you. It’s that Ayurveda isn’t meant to be gotten. Ayurveda is not like Western medicine. We don't address the heart without looking at the quality of the blood, or treat the mind as if what’s going on in the large...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40