Befriend your body. Rewrite the story of your life.
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The Journal
Who Do You Think You Are?
One of the most boring things about adults is the way they delegitimize fantasy. If I ask my clients to imagine what they would do if there were no limits or consequences, the newer ones will go completely blank. Or, they take a step into the magical world of make...
Ayurvedic (Un)Recipe: Mylk and Cookies
There was once a time when I slung sugar for a living. As a professional baker, it was my job to bake 10 pies, three dozen muffins, and a couple of cheesecakes before most people had eaten breakfast. I sweated in tiny kitchens, hauled 50 pound bags of flour up rickety...
Learning from Our Mistakes
I describe my paternal grandfather as an honorable elder in my life. One thing he taught me from a young age was that we learn from our mistakes. Not that it mattered when I broke off the head of the carved onyx knight from his chess set. Or when I neglected to tell...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40