Befriend your body. Rewrite the story of your life.
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The Journal
The Wisdom of Kapha Dosha
As I said in this post, Ayurveda is meant to be contemplative. This is my contemplation on the wisdom of kapha dosha. There is not a woman alive who could not benefit from kapha dosha. Come to think of it, all people will benefit from befriending this principle made...
Breaking a New Tradition in Yoga
(audio version below) It seems we have a new tradition in yoga. It sounds like this: You don’t have enough certification to call yourself a yoga teacher. How can you say you’re a yoga teacher when you drive that car? You actually eat meat? You can’t even do...
Dear Men: What to Do About the Feminine Awakening
(audio version below) I once had a conversation with a woman who had spent 15 years as a sex worker. She was the one whom men came to when they could not go to anyone else. You may not think of it like this, but she called her profession therapy. I could have asked...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40