Befriend your body. Rewrite the story of your life.
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The Art of Worship
Experience the power of surrender and command
The Heartbreak Cure
Find the (r)evolution of love within
The Journal
You Have a Perfect Body
I fell in love during a Zoom consultation with an Ayurvedic doctor. He is in India and I’m in Canada, so we met in a space between my sunrise and his sunset. I’m pretty sure the magical dust of the opposing transitions helped my heart flutter all about.
February yoga tutorial: Two Backbends
February yoga tutorial: Two Backbends https://player.vimeo.com/video/511354746?app_id=122963
Unlearning Balance
Bodies are problematic if you’re hooked on the drug of stability. The moment we put something in, something else needs to come out. We eat, we have to poop. We inhale O2, we have to release the CO2. The list goes on.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40