Befriend your body. Rewrite the story of your life.
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The Art of Worship
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The Journal
BodyStory: Salty Taste Recipe
It’s time for another part of our BodyStory: Satisfaction meal. This part of the meal is less of a course and more of an introduction. Or, in the theme of the salty taste, a cheerleader. As we learned last week, the salty taste makes food more vibrant. While that's...
Meditation on Receiving Yourself
To properly move into a space of receiving, we must learn to look in the right place. The direction of the receiving gaze is inward, and this guided meditation is a practice in learning how to move there. Holding an inward gaze is not as easy as it sounds. We live in...
BodyStory: Satisfaction Week 3 Recording
Welcome to the story of your satisfaction. Welcome to week 3 of BodyStory: Satisfaction. Below you'll find access to the video recording (available to those who have purchased the course) and the three journal prompts we used in this week's class. For those who are...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40