Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
A Meditation on Generosity
Generosity, or liberal, willing giving, is a practice in seeing the divinity in something outside of you. The direction of the generous gaze is out, and this week’s guided meditation in The Nest is designed to help you make a habit of this. If you’ve had enough...
Asking for What You Want in Bed is Practice for Life
I once met a woman who spent $5,000 on an empowerment program just to learn how to tell her husband, “A little to the left.” I hope it worked for her, because it did for me. It took four decades for me to realize that I had not just a right, but a spiritual duty to...
June Awake in The Nest: Generosity
June's Awake in The Nest recording is live! (Available to all Nest members at the Silver level and higher.) Last month we practiced receiving. This month we are into generosity. In this month's Awake call, we played with both states to understand how to come out of...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40