Befriend your body. Rewrite the story of your life.
The Art of Worship Application
Hello beautiful being. I'm so honored that you are coming to me for an exploration of the Art of Worship and all its possibilities. This form is a confidential place for you to share your desires and intentions. Answer as honestly as possible, knowing that my goal as a practitioner is to offer a space of loving non-judgment as you explore all parts of you. Everything that you share in this document will remain confidential and will be used only for the purposes of our work together. After I read your desires in this form, if I determine you're a good fit for the work, I'll send you an invitation to schedule an initial 15-minute complimentary call to talk about the process.
Work with me

1:1 - Emotional Alchemy
Deeply personal 1:1 support

The Art of Worship
Experience the power of surrender and command

The Heartbreak Cure
Find the (r)evolution of love within
The Journal
October guided meditation on the breath
October guided meditation on the breath The inhalation, the return movement of breath, sustains life. The outgoing breath purifies life. These are the two poles between which respiration goes on unceasingly. Between them is every delight you could desire. – The...
The Perfect Imperfection of Granny Bread [Whole Wheat Irish Soda Bread Recipe]
I want to share a recipe with you that was passed down to me from my husband’s older sister via her grandmother. It is for Irish soda bread, or, as we call it, Granny Bread.
October yoga class: Seated side angle and cat/cow
October yoga class: Seated side angle and cat/cow Starting this month I’ll be sharing 1-2 poses as tutorials to guide you to develop a home practice of yoga. https://player.vimeo.com/video/467861232?app_id=122963&wmode=opaque
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40

