Befriend your body. Rewrite the story of your life.
The Art of Worship Application
Hello beautiful being. I'm so honored that you are coming to me for an exploration of the Art of Worship and all its possibilities. This form is a confidential place for you to share your desires and intentions. Answer as honestly as possible, knowing that my goal as a practitioner is to offer a space of loving non-judgment as you explore all parts of you. Everything that you share in this document will remain confidential and will be used only for the purposes of our work together. After I read your desires in this form, if I determine you're a good fit for the work, I'll send you an invitation to schedule an initial 15-minute complimentary call to talk about the process.
Work with me

1:1 - Emotional Alchemy
Deeply personal 1:1 support

The Art of Worship
Experience the power of surrender and command

The Heartbreak Cure
Find the (r)evolution of love within
The Journal
December recipe (in lieu of a yoga nidra/meditation practice)
December recipe (in lieu of a yoga nidra/meditation practice) Ayurvedic gingerbread with date frosting 2 cups whole wheat flour ½ tsp. Salt 1 tsp. Baking soda ¼ tsp. Cloves 2 tsp. Cinnamon ¼ tsp. Star anise powder ⅓ cup jaggery ½ cup molasses ½ cup ghee or olive oil 1...
Dear Men: What to Make of The Twelve Dancing Princesses
Here is a new column series I’ll be sharing, called Dear Men. But I warn you that this essay will be the last of this series published on my public journal. If you want more, sign up for my newsletter to access Tier 1 of my secret journal when it goes live.
Dear Men,
My daughter has been listening to kids’ audio stories of late, which means I am listening to them as well. Some are Disney movies adapted to spoken word. Some are nursery rhymes. And some are fairy tales.
One in particular I am always happy to play. My daughter kept asking for it, though I had no idea what she meant. The girls with the shoes, she called it.
December yoga tutorial: supta apanasana
December yoga tutorial: supta apanasana https://player.vimeo.com/video/491028398?app_id=122963&wmode=opaque
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40

