AWAKE: May 2023

AWAKE: How to Relax

This month AWAKE is an experience of something that doesn’t happen too often: relaxation.

This one’s for you if you’re the type who sits down for a minute and finds that your monkey brain starts screaming out a to-do list.

This one’s for you if you struggle to sit down for a minute.

This one’s for you if you’re dreaming of doing big things, but can’t get beyond the mountain of dishes in the sink.

Join me for 30ish minutes of a contemplation on the art of relaxation. In doing so, you might just find that the other 23 ¼ hours of your day become guided by the magical whisperings of your intuition.

P.S. If you’re in the mood to freak out instead, check out AWAKE: How to Freak Out.

Price:

$25

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AWAKE: How to Relax

The Journal

There’s wisdom in your wanting (how to follow it to your highest self)

What to do about Charlie Kirk (a ticket out of outrage and anxiety loops)

The two secrets women’s magazines taught me

“On this path effort never goes to waste, and there is no failure.”

When Love Hurts

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