Befriend your body. Rewrite the story of your life.
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In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
Black Culture Is American Culture
Black music has fed mainstream culture like a sacred spring. The songs, the dances, the soul — all of it has laid the foundation of everything that we want from pop culture. A foundation that is appreciated, but hung out to dry in the sun until it’s faded enough to make it sell.
Why is Overrated
I taught a course a few Mother’s Days ago for women seeking to rewrite the stories of the birth of their children (I have an itch to offer it again this year, so keep a lookout if you missed it). In it, I got to witness a gap between something that is commonly known among midwives, doulas, and witchy wisdom guides: we don’t get the birth we had imagined.
When Clowns Get Crowned
I was certain that Donald Trump would never be elected. “Él es un payaso,” (He is a clown) I explained to my server in Mexico back in late 2015 with a casual wave of my hand. My server maintained a worried expression. His family was in the U.S. and what Trump was saying then was a direct threat. One that became a reality.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40