Befriend your body. Rewrite the story of your life.

(Listen to the audio version below) Stop whatever you’re doing. Look up. Look out. No – don't look back down […]

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In Your Words

“BodyStory was a truly transformative experience. Sonja beautifully weaves Ayurvedic wisdom with her own intuition in a way that creates profound connection to the ancient teachings.”

Angela

“Taking part in Sonja’s BodyStory class and sharing with her and others allowed my body and heart to have a more clear voice about its wants, needs and desires. Sonja created a sacred safe container for us to share openly and spontaneously.”

Nafisseh

“I have participated in several SevaMama online courses and each has enriched my life in a different way. With each course, I gain new insights and build my Ayurvedic toolbox.”

Debbie

The Journal

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40