Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the top of my heart, thank you for purchasing an intuitive reading.
Your next step is to schedule your session. Visit my Calendly page here and pick a time that works for you. If you can’t find a time that works, email me at sonja@yourbodystory.com (I always keep a few secret appointment times). Your purchase is valid for use any time in the next 30 days.
In this intuitive guidance session we will explore the energetic origins of your relationship with your body, your personal power, your sexuality – whatever you desire to be witnessed. Together, we will look at the stories you tell yourself through a new lens — one that looks beyond the surface into your soul’s desires.
Your session is entirely confidential. You will receive a recording of our time together, but I don’t retain the recordings after I’ve sent them to you.
After you’ve scheduled your appointment, you can begin to think about what you’d like to focus on. Jot some thoughts down or spend a moment asking what you want to be revealed.
I look forward to seeing you.
Much love,
Sonja
P.S. If you’re looking for ongoing work, take a look at Emotional Alchemy. We’ll meet twice monthly or once weekly to help you regain your sense of personal agency and learn to improve your relationships of all kinds.
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
Breath
When my mother texted to tell me that the doctors had found cancer in her lungs, I called and yelled at her. Standing on the streets of New York City, I was one more voice in the irate cacophony of the Financial District, sharing my outrage that some things should not be delivered over text.
It had never occurred to me that it might be too painful to say out loud.
Introduction to Yoga Nidra with Me
How to set up for SevaMama digital yoga classes I like to keep a home yoga practice very simple. For all classes, I suggest you have two yoga blocks and a folding chair (or an ottoman, coffee table, or couch) to use for savasana at the end of practice. In most...
Valentine’s Day Card: On Gratitude and Taking a Complaint Fast
I struggle with Spanish. No, let me say it this way: Lucho con el español.
This can be a problem for me, as I live in Mexico and most people I know are Mexican.
I studied Spanish for years in school, but, until now, I hid my fluency in the pages of my textbooks. Any student knows there is very little to be learned from those 1000-page tomes. So now that I am enrolled in the Spanish of Hard Knocks, I tell myself this story: Learning a new language is hard.
This story bounces around in my head every time I go to open my mouth. It catches the words on my tongue and destroys me before I conjugate my first verb.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40