Befriend your body. Rewrite the story of your life.

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The Journal

[Practice] Three Minutes in Heaven

Truth is simple. It is not always convenient, but it is pure and elegant. And while it would make sense for Truth to be something we could scientifically prove, it’s something best understood by the way it feels in our bodies.

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40