Befriend your body. Rewrite the story of your life.
The Art of Worship Application
Hello beautiful being. I'm so honored that you are coming to me for an exploration of the Art of Worship and all its possibilities. This form is a confidential place for you to share your desires and intentions. Answer as honestly as possible, knowing that my goal as a practitioner is to offer a space of loving non-judgment as you explore all parts of you. Everything that you share in this document will remain confidential and will be used only for the purposes of our work together. After I read your desires in this form, if I determine you're a good fit for the work, I'll send you an invitation to schedule an initial 15-minute complimentary call to talk about the process.
Work with me

1:1 - Emotional Alchemy
Deeply personal 1:1 support

The Art of Worship
Experience the power of surrender and command

The Heartbreak Cure
Find the (r)evolution of love within
The Journal
Wits’ End
Here’s a tip: Don’t come to Ayurveda when you are at your wits’ end. In fact, don’t pick up any new health habits at that point, because they are bound to fail you.
Let it Go
We all need a friend who cracks us up when we are anxious. I called mine last night and confessed that I’ve been constipated.
“How long has it been?” she asked. “A week?”
“About 20 hours. Maybe more,” I told her.
As soon as I heard her cackle roll into a guffaw i realized what I was doing.
On Ahimsa (Doing No Unnecessary Harm) and the Ayurvedic Diet
Ayurveda is often a nesting place for women who have struggled with body issues or controlling relationships around food. This is primarily because it is often taught in the West by women who have also struggled with relationships around food. Thus, it is presented as a set of principles that can be neatly tucked into clear rules about what to eat and what not to eat.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40
