July’s Awake in The Nest recording is all about intuition (but maybe you already knew I was going to say that).
The video below (available to all Nest members at the Silver level and higher) is a playful practice into discovering four types of intuition that are operating within your body — if only you train yourself to notice.
Mark your calendars for next month — Wednesday, August 17 at 11:00 a.m. PT. August’s theme is perfection.
I spent the better part of this weekend without the dopamine drip that comes from my Instagram feed, the result of having my account taken down by the new world that looks like 1984. My digital detox was not by choice. It was quite the opposite of what I would have...
I’ve been in my healing era for the better part of three decades. I’ve wept in classrooms as I released generations of trauma from my womb. I’ve driven two hours through the Mexican countryside to have a healer spit mezcal on my back. I’ve sung myself home in sweat...
Here’s a bittersweet pill on your screen: We cannot love without losing. I discovered this when I was writing my book, Letters to My Lovers. And when I first felt this sword in my throat, it stung. Until I learned it didn’t have to. So let me show you how to swallow...
The Bhagavad Gita 2:40