Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the bottom of my wisdom heart, thank you for signing up for The Nest. Your membership at the Copper level starts right now, with immediate access to secret blog posts that I don’t share anywhere else.
Your membership begins today, and you’re already logged in. If you need to log in again, there’s a red login button at the top of each page here on Sevamama.com. You’ll also find a secondary login in the right middle of the page when you access the Journal (what I call my blog) tab.
The Copper level is a wonderful place to explore the teachings I offer, including monthly themed anchor posts, yoga tutorials that you can do at home, and my wildcard posts. If you’re ready to soar, take a look at Nest levels that include 1:1 Wisdom Guidance (and don’t forget that upgrading to the Silver level gives you access to Ayurvedic recipes). You can change or cancel your membership at any time. Due to the nature of this work, no refunds are available for partial months.
I look forward to seeing you in the treetops.
Much love,
Sonja
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
When Things Get Leggy
I nursed a tiny stem of a tarragon plant all winter. Somehow it hunkered down and made it, despite being pressed up against the cold window for months. I wish I could say the same for my parsley plant. The parsley needed a bath of sun for six hours a day. All I could...
In Your Lane. At Your Pace.
The notion of a finish line in healing is a trap. There is actually no end to it. Nothing grows at the same rate and nothing matures under the same conditions. Knowing that the nature of healing is endless can also be a trap. Because imagine this being the thought...
Deciding Who Lives and Who Dies
The hardest job of the gardener is when too many sprouts come up. Here is the incredible pain of the Great Mama -- deciding who lives and who dies. Even in fertile times, life is built upon a cycle of creation, preservation, and destruction (a more palatable word for...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40