Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the bottom of my wisdom heart, thank you for signing up for The Nest. Your membership at the Copper level starts right now, with immediate access to secret blog posts that I don’t share anywhere else.
Your membership begins today, and you’re already logged in. If you need to log in again, there’s a red login button at the top of each page here on Sevamama.com. You’ll also find a secondary login in the right middle of the page when you access the Journal (what I call my blog) tab.
The Copper level is a wonderful place to explore the teachings I offer, including monthly themed anchor posts, yoga tutorials that you can do at home, and my wildcard posts. If you’re ready to soar, take a look at Nest levels that include 1:1 Wisdom Guidance (and don’t forget that upgrading to the Silver level gives you access to Ayurvedic recipes). You can change or cancel your membership at any time. Due to the nature of this work, no refunds are available for partial months.
I look forward to seeing you in the treetops.
Much love,
Sonja
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
An Introduction to Intuitive Ayurveda
I am destined to be a disrupter. If you’re looking for a good girl who follows all the rules that many Ayurveda teachers offer as the path to health, you won’t find her here. I’ve got a rebellious heart, an experimentalist mentality, and a pen that is constantly...
The Wisdom of Intuition
Listen to the audio version below. If you want to get in touch with your intuition, forget everything you know. Your mind is an impressive library, filled with facts and knowledge that you’ve gathered along your journey, but it’s no help in understanding the magic of...
Receive the O
There’s a point when we can go so far into something that we come out the other side. That’s where I find myself with this piece. There was a time in my life when I would have written a post saying that you should chase the O. Run after it. Do everything you can to...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40