Inner Narrative Alchemy Session Package (4)

48 hours with no external validation (what I learned when my Instagram page was shut down)

by Sonja Semyonova | Apr 23, 2025 | Awakening, Confessionals, Freedom, Journal, Self-love

I spent the better part of this weekend without the dopamine drip that comes from my Instagram feed, the result of having my account taken down by the new world that looks like 1984. My digital detox was not by choice. It was quite the opposite of what I would have...

Beyond the healing era

by Sonja Semyonova | Apr 7, 2025 | Confessionals, Journal, Self-love, Sensuality

I’ve been in my healing era for the better part of three decades. I’ve wept in classrooms as I released generations of trauma from my womb. I’ve driven two hours through the Mexican countryside to have a healer spit mezcal on my back. I’ve sung myself home in sweat...

How not to fear falling in love

by Sonja Semyonova | Mar 28, 2025 | Awakening, Confessionals, Intimacy, Journal, Relationships, Self-love, The Spiritual Side of Sex

Here’s a bittersweet pill on your screen: We cannot love without losing. I discovered this when I was writing my book, Letters to My Lovers. And when I first felt this sword in my throat, it stung. Until I learned it didn’t have to. So let me show you how to swallow...

Almost

DONE

Inner Narrative Alchemy Session Package (4)

The Journal

48 hours with no external validation (what I learned when my Instagram page was shut down)

Beyond the healing era

How not to fear falling in love

“On this path effort never goes to waste, and there is no failure.”

When Love Hurts

Success!

SOCIAL MEDIA

NAVIGATION