Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the top of my heart, thank you for purchasing an intuitive reading.
Your next step is to schedule your session. Visit my Calendly page here and pick a time that works for you. If you can’t find a time that works, email me at sonja@yourbodystory.com (I always keep a few secret appointment times). Your purchase is valid for use any time in the next 30 days.
In this intuitive guidance session we will explore the energetic origins of your relationship with your body, your personal power, your sexuality – whatever you desire to be witnessed. Together, we will look at the stories you tell yourself through a new lens — one that looks beyond the surface into your soul’s desires.
Your session is entirely confidential. You will receive a recording of our time together, but I don’t retain the recordings after I’ve sent them to you.
After you’ve scheduled your appointment, you can begin to think about what you’d like to focus on. Jot some thoughts down or spend a moment asking what you want to be revealed.
I look forward to seeing you.
Much love,
Sonja
P.S. If you’re looking for ongoing work, take a look at Emotional Alchemy. We’ll meet twice monthly or once weekly to help you regain your sense of personal agency and learn to improve your relationships of all kinds.
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
August yoga class: Being on Your Path (55 minutes)
August yoga class: Being on Your Path (55 minutes) https://player.vimeo.com/video/447568310?app_id=122963&wmode=opaque
How I’m Getting Through This (or There’s a Playlist at the End of this Post)
I lived in New York City for nearly seven years. The experience had a number of side effects, one of the strangest being that I became terrified of dancing in public. Despite a childhood spent in dance classes and many successful moments on dance floors, I suddenly found that I would stand unmoving in the corner of any club judging myself for what I assumed would look like asinine movements, had I dared to do them. Though I could feel the screams from inside my body to move, the daily assaults of living in the Big Apple had left my body frozen in place.
July guided meditation: Mudra practice
July guided meditation: Mudra practice Below are four mudras that we will practice in this meditation. Keep in mind that your hands may not be able to do these exactly yet, but with practice your muscles will loosen and open. Abhaya mudra Hridaya anjali...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40