Befriend your body. Rewrite the story of your life.

Download and share these graphics on Instagram Stories to receive another entry! (Make sure you tag me @thesevamama so that I can track your entries!) 

The Journal

You Have a Perfect Body

I fell in love during a Zoom consultation with an Ayurvedic doctor. He is in India and I’m in Canada, so we met in a space between my sunrise and his sunset. I’m pretty sure the magical dust of the opposing transitions helped my heart flutter all about.

Unlearning Balance

Bodies are problematic if you’re hooked on the drug of stability. The moment we put something in, something else needs to come out. We eat, we have to poop. We inhale O2, we have to release the CO2. The list goes on.

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40