Befriend your body. Rewrite the story of your life.

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The Journal

We Need Another Word for Love

Most of the time the word “love” means “attachment” or “reliance upon.” It is said in recognition of a welcome convenience. Of respect. Of power. Of sexual desire. Translated into Spanish as “te quiero,” literally, “I want you.”

The Way Things Smell

Pitta dosha is built from fire, as is the sour taste. Sour smells. Sour tastes. Sour burns things up. Sour is what brings up back to our awareness. Awakens our senses.

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40