Befriend your body. Rewrite the story of your life.

Download and share these graphics on Instagram Stories to receive another entry! (Make sure you tag me @thesevamama so that I can track your entries!) 

The Journal

Bindweed

My favorite garden I’ve ever grown was filled with weeds. Bindweed is the name of the plant that weaved itself around my carrots, kale, cauliflower, okra, and squash. It’s such a pest that a professional gardener I know asks if a person has it in their yard before taking any seedlings. The seeds can live for hundreds of years and the roots can grow to depths of 10 feet. You have to tip your hat to a plant with that kind of audacity.

You Already Have a Daily Routine

You Already Have a Daily Routine

Some people sleep with their phones under their pillows and check Twitter the moment they rise. Some people leave their phones on airplane mode in a separate room until 9:00 a.m.

Some people eat breakfast by 8:00 a.m. Some people forget to eat until midday.

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40