Befriend your body. Rewrite the story of your life.

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The Journal

Plan to Eat

Plan to Eat

All living beings abide by this rule: Take something in, move something out.

You can get all esoteric about this rule (trust me, given the opportunity, I will), but today I’d like you to take it literally. It’s another way of saying that you are going to have to eat, so you might as well plan for that.

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40