Befriend your body. Rewrite the story of your life.

Week 4 of BodyStory: Hunger was a sort of slow-motion replay. Rather than continue down the path we were on, we tossed […]

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In Your Words

I am a changed person because of Sonja and so are my relationships.”

Cammie

"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"

Katie

"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach. 

After each session, I feel more in touch with my intuition and filled with optimism."

Debbie

The Journal

How to Be Lonely

How to Be Lonely

How to be lonely in a world of 8 billion people. Don’t text back. Don’t text first. Wonder why no one ever calls. Never call anyone. Be too busy with work. Have a roster. Hold out for perfect. Be open for everyone who comes along. Fuck them on the first date and...

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40