Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
Advice for the Living and Dying
Twenty-three years ago I stood in front of a terrifying and wondrous thing — a painting made by Dr. Jack Kevorkian. The famed, “Dr. Death” who guided 130 people through a process of assisted suicide in the 1980s and 90s, was a constant figure in my Michigan adolescence, yet I had never imagined that he was a creator as well as a destroyer.
June yoga class: Finding Sweetness (55 minutes)
June yoga class: Finding Sweetness (55 minutes) https://player.vimeo.com/video/428983783?app_id=122963&wmode=opaque
Swimming Lessons
I have decided I will teach my daughter to swim this spring. This is a good decision, not only because the thermostat has registered at or above 100 F every day in our Mexican home, not only because we are blessed enough to have a pool during quarantine, but also because it might save both of our lives.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40