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Befriend your body. Rewrite the story of your life.

Share your BirthStory

Bridge the digital world by sharing the imperfect perfect story of your child’s birth. 

Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do. 

(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)

Would you be open to sharing this with other mamas? I’ll check with you before I do anything with it.

5 + 1 =

Work with me

I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.

I teach Ayurveda , but not as a list of rules.

Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.

I teach yoga , but not only as a physical experience.

Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.

The Journal

Dear Men: What to Make of The Twelve Dancing Princesses

by | Dec 8, 2020 |

Here is a new column series I’ll be sharing, called Dear Men. But I warn you that this essay will be the last of this series published on my public journal. If you want more, sign up for my newsletter to access Tier 1 of my secret journal when it goes live.

Dear Men,

My daughter has been listening to kids’ audio stories of late, which means I am listening to them as well. Some are Disney movies adapted to spoken word. Some are nursery rhymes. And some are fairy tales.

One in particular I am always happy to play. My daughter kept asking for it, though I had no idea what she meant. The girls with the shoes, she called it.

“On this path effort never goes to waste, and there is no failure.”

The Bhagavad Gita 2:40