Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
Terrible Reasons to Create, Part 2: Apologies
Creativity is not just about what we make. Creative energy is the energy of life itself; as long as we are alive in our bodies we are creating. Every interaction is a form of creation. Every decision, every meal we make or eat. Every breath. It’s our intention that...
Terrible Reasons to Create, Part 1: Legitimacy
Creative energy is the most powerful force that humans carry. This is our power to make: Manuscripts Meals Business plans Orgasms Relationships Children Everything you can see All powerful forces, including creative power, are inherently neutral; they are shaped by...
Quiet and Underground
I learned this one midnight hour when I was nursing my daughter ages ago: Quiet places are the most potent. Yet we are afraid to go under. We are afraid to stop talking. We are terrified of losing our phones. Or being stuck at home for a year. Why? Because we have a...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40