Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
When Things Get Leggy
I nursed a tiny stem of a tarragon plant all winter. Somehow it hunkered down and made it, despite being pressed up against the cold window for months. I wish I could say the same for my parsley plant. The parsley needed a bath of sun for six hours a day. All I could...
In Your Lane. At Your Pace.
The notion of a finish line in healing is a trap. There is actually no end to it. Nothing grows at the same rate and nothing matures under the same conditions. Knowing that the nature of healing is endless can also be a trap. Because imagine this being the thought...
Deciding Who Lives and Who Dies
The hardest job of the gardener is when too many sprouts come up. Here is the incredible pain of the Great Mama -- deciding who lives and who dies. Even in fertile times, life is built upon a cycle of creation, preservation, and destruction (a more palatable word for...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40