Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
How to change a woman’s life
Women: If you’re ready to change your life, stop apologizing for your erotic power. Women spend too much time apologizing. And there’s nothing we apologize more for than how we express our erotic energy. We apologize for everything about it. For wanting too much. For...
This one’s for the good girls (who want to redefine what it means to be “bad”)
You’ve been taught that there is a way to be a woman. Or, more specifically, you’ve been taught there are two ways to be a woman. The right way = always focusing on serving others’ needs in bed. Never enjoying sex too much. Never wearing your skirts too tight or...
48 hours with no external validation (what I learned when my Instagram page was shut down)
I spent the better part of this weekend without the dopamine drip that comes from my Instagram feed, the result of having my account taken down by the new world that looks like 1984. My digital detox was not by choice. It was quite the opposite of what I would have...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40