Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the bottom of my wisdom heart, thank you for signing up for The Nest. Your membership at the Silver level starts right now, with immediate access to secret blog posts that I don’t share anywhere else.
Your membership begins today, and you’re already logged in. If you need to log in again, there’s a red login button at the top of each page here on Sevamama.com. You’ll also find a secondary login in the right middle of the page when you access the Journal (what I call my blog) tab.
The Silver level is a wonderful place to explore the teachings I offer, including monthly themed anchor posts, yoga tutorials that you can do at home, wildcard posts, and Ayurvedic (un)recipes.
Your membership also gives you access to Awake in The Nest, a virtual gathering where we’ll dive deep into a monthly theme. Through wisdom talks, embodiment exercises, journaling, and more you’ll explore your relationship with that month’s topic and learn how to walk in alignment with what you really want. We gather on the third Wednesday of the month at 11:00 a.m. PT. You’ll receive a reminder and a Zoom link a week before we gather.
If you’re ready to soar, take a look at Nest levels that include 1:1 Wisdom Guidance. You can change or cancel your membership at any time. Due to the nature of this work, no refunds are available for partial months.
I look forward to seeing you in the treetops.
Much love,
Sonja
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
Black Culture Is American Culture
Black music has fed mainstream culture like a sacred spring. The songs, the dances, the soul — all of it has laid the foundation of everything that we want from pop culture. A foundation that is appreciated, but hung out to dry in the sun until it’s faded enough to make it sell.
Why is Overrated
I taught a course a few Mother’s Days ago for women seeking to rewrite the stories of the birth of their children (I have an itch to offer it again this year, so keep a lookout if you missed it). In it, I got to witness a gap between something that is commonly known among midwives, doulas, and witchy wisdom guides: we don’t get the birth we had imagined.
When Clowns Get Crowned
I was certain that Donald Trump would never be elected. “Él es un payaso,” (He is a clown) I explained to my server in Mexico back in late 2015 with a casual wave of my hand. My server maintained a worried expression. His family was in the U.S. and what Trump was saying then was a direct threat. One that became a reality.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40