Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the bottom of my wisdom heart, thank you for signing up for The Nest. Your membership at the Copper level starts right now, with immediate access to secret blog posts that I don’t share anywhere else.
Your membership begins today, and you’re already logged in. If you need to log in again, there’s a red login button at the top of each page here on Sevamama.com. You’ll also find a secondary login in the right middle of the page when you access the Journal (what I call my blog) tab.
The Copper level is a wonderful place to explore the teachings I offer, including monthly themed anchor posts, yoga tutorials that you can do at home, and my wildcard posts. If you’re ready to soar, take a look at Nest levels that include 1:1 Wisdom Guidance (and don’t forget that upgrading to the Silver level gives you access to Ayurvedic recipes). You can change or cancel your membership at any time. Due to the nature of this work, no refunds are available for partial months.
I look forward to seeing you in the treetops.
Much love,
Sonja
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
Welcome Home
I did it again. Made an inventory of what was definitely coming. Posted pictures of whatever I wanted sell, followed a few weeks later by more posts, this time in a slightly more frenzied manner. I went on patrol to local stores for used boxes. I secretly gave away my daughter’s unfavorite toys.
Summer and the Joy of Nothing
I have been very quiet lately. I haven’t posted a journal entry since I don’t know when. My social feeds have gained no new followers. My program outlines are not any closer to complete.
There’s a good reason for my silence: I just returned from four weeks in the United States visiting my family. It looked a lot like this.
On Progress and the Reflective Power of Sisterhood
A mama friend recently was visiting for a double playdate. We drank kava kava tea and talked in staccato conversations, interrupted every 10 minutes by our children who were about to kill themselves or each other. At one of the many points in the afternoon, I got up and saved my daughter from a near-death situation. I did it like I do it most of the time, addressing the behavior in clear words and redirecting her.
“You have the patience of a saint,” my friend told me when I joined her at the table again.
I laughed out loud. No one has ever described me like that. But reader, these days, it’s true.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40