Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the bottom of my wisdom heart, thank you for signing up for The Nest. Your membership at the Copper level starts right now, with immediate access to secret blog posts that I don’t share anywhere else.
Your membership begins today, and you’re already logged in. If you need to log in again, there’s a red login button at the top of each page here on Sevamama.com. You’ll also find a secondary login in the right middle of the page when you access the Journal (what I call my blog) tab.
The Copper level is a wonderful place to explore the teachings I offer, including monthly themed anchor posts, yoga tutorials that you can do at home, and my wildcard posts. If you’re ready to soar, take a look at Nest levels that include 1:1 Wisdom Guidance (and don’t forget that upgrading to the Silver level gives you access to Ayurvedic recipes). You can change or cancel your membership at any time. Due to the nature of this work, no refunds are available for partial months.
I look forward to seeing you in the treetops.
Much love,
Sonja
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
Why love is your best investment right now
Let me sit you down. Let me brew you some tea. And let me spill it all over the living room floor. Chaos is reigning. Trust is dwindling. And you know it. I’m not just talking about the way that politics is ripping families apart. I’m talking about the way that we...
Three things Trump teaches us about how (not) to be an epic lover
I woke up this morning, an American living in Canada, and immediately checked my phone. The first thing I saw was a text from a friend sharing a link to election results. She’s the most anti-politics person I know, so I knew if she was sending me something about the...
How to Be Lonely
How to be lonely in a world of 8 billion people. Don’t text back. Don’t text first. Wonder why no one ever calls. Never call anyone. Be too busy with work. Have a roster. Hold out for perfect. Be open for everyone who comes along. Fuck them on the first date and...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40