Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the bottom of my wisdom heart, thank you for purchasing an intuitive healing session. Your session can be booked any time over the next 30 days. Due to the nature of this work, refunds are not possible for unused sessions.
Your next step is to get on the schedule. Visit my Calendly page here and pick a time that works for you. If you can’t find a time that works, email me at mama@sevamama.com (I always keep a few secret appointment times for my clients).
In your intuitive healing session we will explore your body, your experience of life, your relationships — whatever you give me permission to see. Together, we will look at the stories you tell yourself through a new lens — one that looks beyond the surface and deep into your very purpose for being.
My promise is to be kind, compassionate, and absolutely confidential as we walk through your process.
After you’ve scheduled your appointment, you can begin to think about what you’d like to focus on. Jot some thoughts down or spend a moment asking what you want to be revealed.
Either way, I’ll record the session and send it to you within 48 hours of our meeting so you can revisit what we talk about and continue to mine for the gold that’s there.
I look forward to serving you and the greatness within.
Much love,
Sonja
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
Wits’ End
Here’s a tip: Don’t come to Ayurveda when you are at your wits’ end. In fact, don’t pick up any new health habits at that point, because they are bound to fail you.
Let it Go
We all need a friend who cracks us up when we are anxious. I called mine last night and confessed that I’ve been constipated.
“How long has it been?” she asked. “A week?”
“About 20 hours. Maybe more,” I told her.
As soon as I heard her cackle roll into a guffaw i realized what I was doing.
On Ahimsa (Doing No Unnecessary Harm) and the Ayurvedic Diet
Ayurveda is often a nesting place for women who have struggled with body issues or controlling relationships around food. This is primarily because it is often taught in the West by women who have also struggled with relationships around food. Thus, it is presented as a set of principles that can be neatly tucked into clear rules about what to eat and what not to eat.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40