Befriend your body. Rewrite the story of your life.

Dear beautiful –
From the top of my heart, thank you for purchasing an intuitive reading.
Your next step is to schedule your session. Visit my Calendly page here and pick a time that works for you. If you can’t find a time that works, email me at sonja@yourbodystory.com (I always keep a few secret appointment times). Your purchase is valid for use any time in the next 30 days.
In this intuitive guidance session we will explore the energetic origins of your relationship with your body, your personal power, your sexuality – whatever you desire to be witnessed. Together, we will look at the stories you tell yourself through a new lens — one that looks beyond the surface into your soul’s desires.
Your session is entirely confidential. You will receive a recording of our time together, but I don’t retain the recordings after I’ve sent them to you.
After you’ve scheduled your appointment, you can begin to think about what you’d like to focus on. Jot some thoughts down or spend a moment asking what you want to be revealed.
I look forward to seeing you.
Much love,
Sonja
P.S. If you’re looking for ongoing work, take a look at Emotional Alchemy. We’ll meet twice monthly or once weekly to help you regain your sense of personal agency and learn to improve your relationships of all kinds.
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
Labor Pains
I don’t classify the birth of my daughter as traumatic, but some people have done it for me. I remember when she was about seven weeks old and an acquaintance of mine, then childless, pulled me aside. She had heard that I had to transfer my planned home birth to the hospital. She gave me a look of pity. How traumatic that must have been, she said.
Journaling: A Sacred Ritual for Self-Care
I just finished a Facebook Live video on the power of ritual journaling for the Simple Ayurveda Facebook group, led by the beautiful Angela Perger. I was so inspired by what I got to talk about there that I wanted to share it again here. (Join the group and you can see the full video.)
Angela’s topic for the month is the power of ritual. I adore ritual. It marks every part of my day. Ritual is what makes my dinacharya, or daily routine, holy. When my routines are ritualized, I approach them with devotion. I make them a celebration of my aliveness.
Examining Your Gooey Insides
I have found that while all births are unique, they all share this in common: They aren’t what was expected.
And it’s not only in birth, all forms of passage (i.e., the events that fundamentally shape us as humans) have this in common. Because if we knew exactly the course we were going to take, we would never have been able to accept the wisdom that we gained from the journey.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40
