Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the top of my heart, thank you for purchasing an intuitive reading.
Your next step is to schedule your session. Visit my Calendly page here and pick a time that works for you. If you can’t find a time that works, email me at sonja@yourbodystory.com (I always keep a few secret appointment times). Your purchase is valid for use any time in the next 30 days.
In this intuitive guidance session we will explore the energetic origins of your relationship with your body, your personal power, your sexuality – whatever you desire to be witnessed. Together, we will look at the stories you tell yourself through a new lens — one that looks beyond the surface into your soul’s desires.
Your session is entirely confidential. You will receive a recording of our time together, but I don’t retain the recordings after I’ve sent them to you.
After you’ve scheduled your appointment, you can begin to think about what you’d like to focus on. Jot some thoughts down or spend a moment asking what you want to be revealed.
I look forward to seeing you.
Much love,
Sonja
P.S. If you’re looking for ongoing work, take a look at Emotional Alchemy. We’ll meet twice monthly or once weekly to help you regain your sense of personal agency and learn to improve your relationships of all kinds.
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
Wits’ End
Here’s a tip: Don’t come to Ayurveda when you are at your wits’ end. In fact, don’t pick up any new health habits at that point, because they are bound to fail you.
Let it Go
We all need a friend who cracks us up when we are anxious. I called mine last night and confessed that I’ve been constipated.
“How long has it been?” she asked. “A week?”
“About 20 hours. Maybe more,” I told her.
As soon as I heard her cackle roll into a guffaw i realized what I was doing.
On Ahimsa (Doing No Unnecessary Harm) and the Ayurvedic Diet
Ayurveda is often a nesting place for women who have struggled with body issues or controlling relationships around food. This is primarily because it is often taught in the West by women who have also struggled with relationships around food. Thus, it is presented as a set of principles that can be neatly tucked into clear rules about what to eat and what not to eat.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40