Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
Black Culture Is American Culture
Black music has fed mainstream culture like a sacred spring. The songs, the dances, the soul — all of it has laid the foundation of everything that we want from pop culture. A foundation that is appreciated, but hung out to dry in the sun until it’s faded enough to make it sell.
Why is Overrated
I taught a course a few Mother’s Days ago for women seeking to rewrite the stories of the birth of their children (I have an itch to offer it again this year, so keep a lookout if you missed it). In it, I got to witness a gap between something that is commonly known among midwives, doulas, and witchy wisdom guides: we don’t get the birth we had imagined.
When Clowns Get Crowned
I was certain that Donald Trump would never be elected. “Él es un payaso,” (He is a clown) I explained to my server in Mexico back in late 2015 with a casual wave of my hand. My server maintained a worried expression. His family was in the U.S. and what Trump was saying then was a direct threat. One that became a reality.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40