Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.
I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.
I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
Bird of Paradise
I once met a flower who took the great risk of unfolding herself in front of me. I don’t know why she did it. Her cocoon was safe; the color she was once wrapped in hid perfectly among the lush tropical green. Far different were the streaks of orange, yellow, and...
What it means to be Chosen
I had never considered chanting a mantra until one picked me. It didn’t just pick me once, but tapped me on the shoulder daily for weeks, then months. I would sing it like a pop song, albeit one I didn’t know all the words to. This is how I knew we belonged...
First Light
I have killed a lot of babies. (Plant babies, to be clear.) It starts like this: Put a seed in the ground and get all excited when it pops its head up. Give it too much or too little water/light/touch/air and find that the next day my little sprout has slumped over in...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40