Befriend your body. Rewrite the story of your life.
Share your BirthStory
Bridge the digital world by sharing the imperfect perfect story of your child’s birth.
Just paste your story below. I’m not going to grade it. I’m not going to check your grammar. I’m definitely not going to force you to do anything you don’t want to do.
(If there are parts that might inspire other women, I will ask for your permission before I show them your bold act.)
Work with me
I am a wisdom guide, combining intuitive healing, Ayurveda, and the deeper teachings of yoga.

I teach Ayurveda , but not as a list of rules.
Through my membership program, you’ll learn how to access an inner knowing about your body. Break free from perfectionism and live in true health.

I teach yoga , but not only as a physical experience.
Joining The Nest gives you access to the deeper teachings and practices of yoga designed to support the single most defining factor in your health -- your mind.
The Journal
The Easy Dinner Template
The only thing that is more challenging than spending all morning at a Mexican government office waiting for your visas to be processed is spending the whole morning at a Mexican government office waiting for your visas to be processed with a toddler…whose parents forgot her snack.
There is very little one can do about this kind of situation besides take a number, go to the bodega across the street, buy a couple bananas, and wait.
The twos
I write this as my daughter is crying in the bedroom. My husband is in there with her, trying to coax her to put on her pajamas and get into bed. At the surface is her desire to watch a cartoon show, a rare treat for her. We don’t own a television and rarely even show her our phones, but she is learning to use the potty and her reward for a good poop is to see an episode of a show about this friendly tiger kid she loves.
On our best behavior
We have moved. Twice. Once from a tiny island across an ocean, then to a different country. My daughter is 2½, and cannot understand what would make us uproot everything she’s ever known and move to a place where her mother’s seven years of Spanish classes fail to meet all her needs.
It has been a very intense time of mothering. She cries for me nonstop. She clings to my neck like a 30-lb monkey, terrified about the way the stairs look, or that strange sound in the distance. She wakes in the night and yells my name. It is as if she needs to know that I did not sneak off while she was sleeping and hop on another airplane. Yes, my love, I say, Your mama is here.
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40
