Befriend your body. Rewrite the story of your life.
Dear beautiful –
From the bottom of my wisdom heart, thank you for signing up for The Nest. Your membership at the Copper level starts right now, with immediate access to secret blog posts that I don’t share anywhere else.
Your membership begins today, and you’re already logged in. If you need to log in again, there’s a red login button at the top of each page here on Sevamama.com. You’ll also find a secondary login in the right middle of the page when you access the Journal (what I call my blog) tab.
The Copper level is a wonderful place to explore the teachings I offer, including monthly themed anchor posts, yoga tutorials that you can do at home, and my wildcard posts. If you’re ready to soar, take a look at Nest levels that include 1:1 Wisdom Guidance (and don’t forget that upgrading to the Silver level gives you access to Ayurvedic recipes). You can change or cancel your membership at any time. Due to the nature of this work, no refunds are available for partial months.
I look forward to seeing you in the treetops.
Much love,
Sonja
In Your Words
“I am a changed person because of Sonja and so are my relationships.”
"I was surprised by how well Sonja really listened to me, and not just my words. She is present, and thus can find the deeper expression among all the rambling and 'I don’t knows.'"
"Sonja is a wise, authentic guide teaching deep and mind-blowing truths using a fun, light-hearted approach.
After each session, I feel more in touch with my intuition and filled with optimism."
The Journal
What most dating advice gets wrong (and how to finally hear your real authority)
My algorithm loves feeding me dating, sex, and relationship tips. Some are gems, but let’s be honest: most of it is trash. This is especially true if you’re a straight woman trying to actually honor your body while dating. All the noise makes it almost impossible to...
Women, yes, your arousal takes longer. Here’s why it’s a good thing.
If there’s one common refrain I hear amongst women about sex, it’s her fear that she’s taking too long. Too long to initiate. Too long to reach arousal. Too long to climax. My response – too long according to what? It’s true that women tend to have a different arc...
There’s wisdom in your wanting (how to follow it to your highest self)
One of the central teachings I received from nearly all my spiritual studies is this: I should not want what I want. I sat at the feet of yoga teachers and Eastern philosophers who told me over and over again that desires are traps of the mind. Wise ones, I was told,...
“On this path effort never goes to waste, and there is no failure.”
The Bhagavad Gita 2:40